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Biggest waste of money in your home gym may surprise you, fitness expert says
Fitness coach Jacob Zemer reveals the three home gym essentials — bands, dumbbells and a bench — that let you train every muscle group on a budget.
Tue, 13 Oct 2026 07:00:52 -0400
Fitness coach Jacob Zemer reveals the three home gym essentials — bands, dumbbells and a bench — that let you train every muscle group on a budget.
Tue, 13 Oct 2026 07:00:52 -0400
Trump's new press secretary takes the podium after weeks-long White House shake-up and more top headlines
Get all the stories you need-to-know from the most powerful name in news delivered first thing every morning to your inbox.
Tue, 13 Oct 2026 07:00:49 -0400
Get all the stories you need-to-know from the most powerful name in news delivered first thing every morning to your inbox.
Tue, 13 Oct 2026 07:00:49 -0400
Traditional two-parent families vanish from big American cities as 'marriage deserts' expand
A new report from the Institute for Family Studies reveals a 70-point divide in traditional two-parent families, as urban marriage deserts expand across major US cities.
Tue, 13 Oct 2026 07:00:28 -0400
A new report from the Institute for Family Studies reveals a 70-point divide in traditional two-parent families, as urban marriage deserts expand across major US cities.
Tue, 13 Oct 2026 07:00:28 -0400
Trial in college student’s murder zeroes in on rum bottle, vulgar note and missing evidence
Miguel Enrique Salguero-Olivares faces murder, rape and burglary charges in the Faith Hedgepeth case as DNA and missing evidence clash in court.
Tue, 13 Oct 2026 07:00:15 -0400
Miguel Enrique Salguero-Olivares faces murder, rape and burglary charges in the Faith Hedgepeth case as DNA and missing evidence clash in court.
Tue, 13 Oct 2026 07:00:15 -0400
US soldiers can't be protected from all bioweapons, Army admits amid troubling surge in threats
The U.S. Army's new biodefense plan integrates biological warfare scenarios into combat training as AI and biotechnology raise concerns about threats.
Tue, 13 Oct 2026 06:53:41 -0400
The U.S. Army's new biodefense plan integrates biological warfare scenarios into combat training as AI and biotechnology raise concerns about threats.
Tue, 13 Oct 2026 06:53:41 -0400
Three NFL teams roasted for celebrating Indigenous Peoples' Day on Columbus Day, which no team even mentioned
No NFL team recognized Christopher Columbus on social media for the federal holiday, while three teams honored Indigenous Peoples' Day instead.
Tue, 13 Oct 2026 06:36:41 -0400
No NFL team recognized Christopher Columbus on social media for the federal holiday, while three teams honored Indigenous Peoples' Day instead.
Tue, 13 Oct 2026 06:36:41 -0400
House Republican seeking re-election touts backing from Colombia's president
Rep. María Elvira Salazar touts the support of Colombian President Abelardo de la Espriella as she seeks re-election to the U.S. House of Representatives.
Tue, 13 Oct 2026 06:25:12 -0400
Rep. María Elvira Salazar touts the support of Colombian President Abelardo de la Espriella as she seeks re-election to the U.S. House of Representatives.
Tue, 13 Oct 2026 06:25:12 -0400
Trump's new press secretary faces first major test as White House briefing room enters new era
Katie Zacharia makes her White House press briefing room debut Tuesday, ending a weekslong stretch without a permanent press secretary at the podium.
Tue, 13 Oct 2026 06:00:57 -0400
Katie Zacharia makes her White House press briefing room debut Tuesday, ending a weekslong stretch without a permanent press secretary at the podium.
Tue, 13 Oct 2026 06:00:57 -0400
Want to dodge the flu this year? Eat these secret-weapon immunity-boosting foods
Nutrition experts reveal the best immunity-boosting foods for flu season, from fermented foods and fiber-rich beans to vitamin C-packed produce.
Tue, 13 Oct 2026 06:00:55 -0400
Nutrition experts reveal the best immunity-boosting foods for flu season, from fermented foods and fiber-rich beans to vitamin C-packed produce.
Tue, 13 Oct 2026 06:00:55 -0400
Feds arrest man on Nantucket in early morning operation involving multiple felony charges
Rigoberto Chavez-Regaldo faces child trafficking and aggravated rape charges after a multi-agency arrest operation on Nantucket, Massachusetts.
Tue, 13 Oct 2026 06:00:16 -0400
Rigoberto Chavez-Regaldo faces child trafficking and aggravated rape charges after a multi-agency arrest operation on Nantucket, Massachusetts.
Tue, 13 Oct 2026 06:00:16 -0400